Weight loss program and diet tools for healthy weight loss
Inside:
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• Popular foods calorie counter and online calorie and nutrition databases. |
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• Keep a food diary - the most powerful path to changing your diet. |
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• See how many calories you need to reach your weight loss goal. |
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• Browse our recipes, calorie count your own recipes. |
The Biggest Loser on ITV
The Biggest Loser is a new show on ITV following the progress of 16 UK contestants striving to lose enough weight to scoop the £10,000 Biggest Loser prize.
Alli Over the Counter Diet Pill Finally Launched
Can the Alli diet pills, the new over the counter weight loss drug, really give you the body of your dreams? Weight Loss Resources’ dietitian, Juliette Kellow BCs RD, reveals all in her Alli diet pills review.
Soup in a Weight Loss Diet
Can soup really help with weight loss? WLR's dietitian Juliette Kellow BSC RD tells us how.
Soup Product Test
Soup is a natural choice but
you need to be careful — thick and creamy options can be loaded with
calories. There are however a lot of low calorie / reduced fat choices
around. We put them to the test.
Low Calorie Soup Recipes
Revealing the winners of the soup competition and the recipes to make them yourself.