Healthy Eating:
5 A Day

How Much Oily Fish?

Essential Fatty Acids

How Much Carbohydrate?

Hydrogenated Fat Q & A

How Much Salt?

How Much Water?

Artificial Sweeteners

Breakfast, the most important meal

Healthy Eating: Evening meals

Maintaining Healthy Weight

Low Cholesterol Diet Q & A

Low Fat Diet Q & A

Healthy Packed Lunch

Food File

Calorie Counted Diet Plans

Calorie Intake

Healthy Diet Success Story

Vegetarian Diet Health Benefits

Obesity and Health

Healthy Weight Chart

Popular Foods Calorie Counter

Healthy Cholesterol Levels

Grapefruit for a Healthy Heart

Carolyn's Diet Diary

Kelloggs Cereal Diet

Tried & Tasted Healthy Options

Chilli Con Carne

Fish Dishes

Ice Cream

Lemon Mousse

Smoothies

Stews & Casseroles

Healthy Living Quiz

 

What we put into our bodies, in what amounts, and how much exercise we do has a huge effect on our overall health. Scientists and dietitians have been giving us consistent advice on diet and health over the last 30 years - based on the Balance of Good Health.

We all like to think we know a little about food, health and exercise, so how much do you know?

 

Try our short healthy living quiz for a bit of fun... and a bit of insight.

 

Healthy Living Quiz

 

 

 

 

Sponsored Links

The adverts below are not endorsed by weightlossresources

Back to top | WEIGHT LOSS

The Diet Bible

The ultimate diet, weight and shape Q&A

Email this page Email this page

Print Print this page

Bookmark

Try It Free

Weight Loss Resources has a great set of tools for healthy living and weight loss. You can look up the calorie and nutrition information in over 30,000 foods and see how many calories you burn during exercise.

Published: 12.08.2008

The tools and information on the Weight Loss Resources site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the Weight Loss Resources site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.

Copyright © 2000-2008 Weight Loss Resources Ltd. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners.